Ann Martin, Sound Artist & Gong Devotee, orchestrates a musical meditative event that will quiet the mind and deeply relax the body, while you recline and breathe in the healing ambience of the vibrant pink salt cave. The "Sound Bath in the Cave with Singing Bowls & Gong" is a powerful and transformative experience the features a 30" earth gong, Himalayan bowls, quartz crystal harp, and other instruments. The "Sound Bath in the Cave with Crystal Bowls" offers a harmonically beautiful, gentle, and peaceful experience with the quartz crystal singing bowls. Either concert experience guarantees: you will leave with a higher vibration!
Please click on "Register" to see the current class schedule.
These events are very popular, and because of the special location (our salt cave), have a very limited number of seats available. Therefore our cancellation policy is 48 hours for a full refund. After that we can only give you a credit, if we get your seat rebooked.
Please note that we really do not want to charge for anyone who cannot attend, but will have to refuse seats to others and will not have time to re-book them, if you reserve seats and do not come or cancel on short notice!
Ann Martin is an internationally known musician, healer, educator, and soundscape artist who brings a contemporary approach to singing bowls and gongs. She cultivates dynamic and harmonically beautiful meditative concerts that are deeply relaxing and memorable. She combines 25 years in the healing arts with 40 years as a professional musician to bring a fresh perspective to mindfulness, presence and wellness. Her meditative concerts offer a new level of insight around working with sound as musical medicine. She is a sought-after recording artist, published author, keynote speaker and international instructor of the BLISSbowls™ series of 5-star online singing bowl training courses, viewed in 86 countries and translated into 32 languages. For more information on classes, concerts, and sessions, visit https://milehighhealingvibe.com/events
You are cordially invited to The Power of Prana, a two-hour experience where you will be led on an amazing journey into the depths of your own being, using the vehicle of Breathflow integrative breathwork.
The breath is your divinely ordained tool for self-transformation. By harnessing your breathing to powerful Breathflow techniques, you can quickly learn the secrets of how to:
These sessions begin with centering, intention setting, and a brief explanation of the process.
Next, you are expertly guided on a powerful transformational journey inside our amazing salt cave, using only the medicine of the breath.
The time together ends with optional sharing of experiences, insights, and questions and answers around the journey.
Discover your untapped potential for health, healing, and happiness!
Learn the secret to accessing unlimited energy and creativity to fuel your highest dreams and aspirations.
"This was the MOST BLISSFULLY POWERFUL experience I have ever had...and I have experienced a LOT of healing modalities in my time!" -Eric Rehnke
"I can say that since my introduction to breath work, I have felt in a more peaceful state of mind and just generally happier." -Kristin F.
"As I check in with myself after my breath session, I have an overall feeling of complete peace, and at the same time all lot of exciting 'tingling' energy... I feel a deep presence of connection with something greater..." -Celeste Howe
Comfortable, loose fitting clothes, a pillow, blanket, water bottle, and a pen/journal for taking notes
Please arrive 15 minutes before the workshop starts.
For the last 14 years, R. Christian Minson has been spreading the message and experience of how the practical and easy tool of conscious breathwork can profoundly enhance your energy levels, mental acuity, emotional balance and spiritual connectedness. Prior, Christian spent 10 years as a monk in dedication to a lifestyle of service and meditation practices to understand the deeper meaning of life.
He has served as Director of Breathwork at Rythmia Life Advancement Center, taught at the Chopra Center in La Costa, California, and shared his work alongside the well-known thought leader, Gregg Braden.
In this energetic, one-hour event you experience Amrit Method™ Yoga Nidra that combines the talents of certified yoga teacher, Bill Eager, and the ethereal sounds of dulcimer music by musician Laurie Nelson ... and you are fully relaxed in one of Colorado's largest and most beautiful Himalayan salt caves.
This beautiful combination of energy, awareness, music and detoxifying salt creates a profound shift that connects you energetically with your intentions.
Yoga Nidra creates a state of deep relaxation where your body heals naturally as your energy channels open. During Yoga Nidra your brain moves into the Alpha state where you release large amounts of trapped energy held hostage in the form of physical, mental and emotional blockages. Your entire body begins to rejuvenate. Your energy flows freely, without, physical or psychological constriction and your body realizes a state of physiological harmony where you can realize specific intentions for health and relationships. You will leave feeling refreshed and alive!
Bill Eager is a Yoga Alliance certified yoga instructor, Yoga Nidra Facilitator, and a Reiki healer. Bill has trained with the leading yoga masters of our time including Yogi Amrit Desai, BKS Iyengar, A.G. Mohan, Alan Finger, and Seane Corn. He has worked extensively with shamans and healers in the U.S., Guatemala, and Peru. His efforts have been featured in Yoga Journal, Shape, and Yogi Times. Bill has been a presenter at Yoga Journal conferences and taught workshops in the U.S., South America, and Europe. Laurie Nelson has played Hammered Dulcimer for 15 years.
Returning Home: Indigenous Music and Ritual
Step into an immersive journey that weaves together indigenous music, tribal chants, sacred storytelling, and the wisdom of your ancient nervous system to guide you back to a truth you already know deep within.
Using the salt cave to enhance the transformative power of this ceremony, you’ll journey alongside a zebra and a lion, uncovering profound insights about your life and your connection to the world.
Through this dynamic process, you’ll learn to flow with life’s natural rhythms, embracing both its intensity and serenity. You’ll build resilience and agility, developing the confidence to engage more deeply with life, knowing how to return home, heal, and recover.
Co-created by a Medicine Woman and a Nervous System Specialist, this one-of-a-kind event blends ancient indigenous practices with cutting-edge science for healing and transformation. Whether you’re seeking something new or a deeper connection with your body and soul, this experience will leave you feeling transformed, alive, and renewed.
Claudia Barfoot is a Mexican Medicine Woman who shares the bloodline of the Yaqui and Mayo peoples. She has learned from Wirarika and Mazatec elders and was initiated in the Medicine Way by Irma Star Spirit Turtle Woman. Her work is also informed by Nahuatl Cosmology and the Toltecayotl. Claudia is also a mental health specialist, psychoanalyst, and psychedelic guide. Learn more at claudiabarfoot.com and thelandofpossible.com.
Carolyn Kubena is a Nervous System Specialist with extensive training in somatic (body) psychotherapies, psychedelic therapies, energy healing, and mindfulness and meditation. Learn more at carolynkubena.com and sacredshiftshealing.com.
What a time we are living in! Many people are moving throughout life disconnected from themselves, others, nature, and all living beings.
Why is Breathwork so powerful? It is our most intimate companion, with us through every experience of our life. Informing our experience and reflecting it. It is the bridge between the Conscious and the Subconscious mind. Utilizing conscious connected breathing, we access energy held in our bodyMind as outdated habits, patterns, and negative beliefs and liberate our access to more Flow - where the bodyMind interface is more synchronized and integrated. Through our practice of the breath, we increase the felt quality of Joy and Connection.
On the current of our breath rides Life Force, and when we consciously attune to it, it becomes a vehicle that increases our self-contact. With it, we build Presence, Compassion, and an ability to include and embrace parts of ourselves, others, and culture – which is very much needed these days. The breath turns life into a living moment-to-moment practice. We more deeply feel our own humanity… cultivating a sense of being HOME in ourselves.
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts."
~Thich Nhat Hanh
Join Dr. Rae for an evening of Breathing into the New Year!
“Our intention creates our reality.” Wayne Dyer
Saturday, January 4th, 4:15-6:15pm
Utilizing the transformative Power of the Breath magnified by the atmosphere of the Salt cave, we will Breathe as we turn to a New Year!
Register Early – This will sell out!
***NOTE: Please wear loose, comfortable clothing. It's preferable not to eat for an hour prior.
Please arrive 15 minutes early to be ready to begin by 4:15pm!
Dr. Rae has been in private natural medicine practice for 35 years.
She is passionate about embodied purposeful living, conscious relationships, field awareness, and explorations at the edge of the known and unknown.
She holds a Master’s in Spiritual Psychology and is Hakomi trained (Body-Centered and Mindfulness Based Psychotherapy), is certified in Integrative Somatic Trauma Therapy, and is the Founder of Integrative Breathwork - an international school that has trained and certified others in trauma-informed and mystically-inspired Breathwork over the past 7 years. She has intensively studied nature-based wisdom and shamanic traditions and has been a student of Thomas Hübl (a modern-day mystic) for 14 years, assisting him in his US-based programs supporting the healing of Collective Trauma.
Winter Solstice Yoga Nidra: "Dark to Light”
Celebrate the Winter Solstice and the return of the light with Dark to Light. Held in the tranquil, healing atmosphere of the salt caves, this session will guide you through the gentle transition from the depths of winter’s darkness into the promise of returning light.
This meditative journey will invite you to release what no longer serves you, embrace inner stillness, and cultivate a sense of renewal. Through breathwork, guided visualization, and deep relaxation, you’ll connect with nature's rhythm, reflecting on your own journey of growth and transformation. The salt-infused air enhances relaxation and purification, making this experience truly unique and uplifting.
Join us for this Winter Solstice gathering to celebrate and set intentions for the brighter days ahead. Embrace the peace of winter, honor your inner light, and emerge renewed and ready to step into the New Year.
Reserve your spot today and let the light within you shine.
With 23+ years of yoga, philosophy, and consciousness study, Susan is eager to connect more deeply with our 5 Star Salt Caves community. Her insightful and spirit-filled teachings have been refined through a lifetime of dedicated self-discovery. Susan has devoted her career to teaching daily movement and meditation classes, immersive retreats, and focused workshops for all who are ready to take a pause, reflect on their own inner greatness, and dive deeply into pure, positive potential. Susan guides her students into a healthy relationship with Self & Source. Regardless of age, size, shape, and background, all are sure to leave her events feeling refreshed & renewed with new tools of empowerment, ready to take on whatever life may bring.
Step into a space of calm and healing as you embark on a sonic exploration in the serene surroundings of the salt cave. Using the harp, my vocals, and live-looping technique, I will create a flowing soundscape that evolves organically in the moment, to help support relaxation and peace.
Each session is a unique musical improvisation, where the healing vibrations of the harp merge with the peaceful environment of the Salt Cave.
For me, music improvisation is a meditation in itself—a flow of energy and emotion that I channel into each moment, allowing the sounds to guide and evolve naturally. My hope is that through this musical journey, you will experience a sense of peace, relaxation, and personal growth.
As you settle in, I encourage you to sit back, close your eyes, and focus on your breath. Allow the music to wash over you, grounding you in the present moment and inviting deep relaxation. This session offers a space to connect with your inner self through the power of sound.
Come as you are, and let the healing vibrations of the harp help you release tension, restore balance, and foster a sense of inner calm.
EmberRose’s connection to the harp began early. At just 3 years old, she was captivated by it’s ethereal qualities, and by age 10, her dream became reality when she began her harp studies—a journey that would shape her life.
She pursued classical training in college and performed with numerous orchestras, deepening her connection to the harp and it’s expressive power.
About eight years ago, she embraced songwriting and improvisation, transforming music into a personal tool for healing and self-discovery.
Today, EmberRose combines her classical foundation with songwriting and singing, improvisation, looping, and live effects to craft immersive, heartfelt soundscapes.
Driven by a deeper purpose, her music offers listeners a space for healing, peace, and reflection—an invitation to reconnect with their own inner calm and sense of beauty.
Explore EmberRose’s music online under the name EMB3ROSE on streaming platforms, YouTube, and social media.
