RelaxCave

 

Yoga Nidra—Prophecy

July 20th, 4:15 pm

Unlock the secrets of your inner wisdom with this unique meditative reset in our mystical salt caves. This months' powerful guided experience is dedicated to harnessing the power of your intuition and awakening your sixth sense.

 
In the serene, healing environment of the salt caves, this special Yoga Nidra session will guide you on a journey to deepen your connection with your inner self. The salt-infused air will enhance your relaxation, allowing you to access a heightened state of awareness and clarity.
 
Through guided meditation, you'll explore techniques to tap into your intuitive abilities, unveiling the profound insights and guidance that reside within. This transformative experience is designed to help you trust your inner voice, recognize the subtle signs around you, and embrace the wisdom of your sixth sense.
 
Whether you're new to meditation or a seasoned practitioner, join us for this a powerful opportunity to explore the depths of your consciousness and unlock your intuitive potential. Join us in the salt caves and discover the prophetic power within you.

Comfortable clothing recommended. Optional: eye mask, pillow 

Trust your intuition, embrace your inner wisdom, and let your sixth sense guide you on a path to self-discovery and empowerment. Secure your spot now for this enlightening event and step into a realm of deeper knowing and spiritual awakening.

 

Yoga Nidra—Back to Basics

August 18th, 4:15 pm

 

Discover the transformative practice of Yoga Nidra in the serene environment of the salt caves, perfect for beginners new to meditation and Yoga Nidra. This session is designed to guide you gently into a state of deep relaxation and inner peace.

What to Expect:

  • Introduction to Yoga Nidra: Learn the basics of this powerful meditative practice, also known as "yogic sleep," and understand its benefits.
  • Guided Relaxation: Experience a step-by-step guided relaxation, making it easy to follow and accessible for all.
  • Breath Awareness: Simple breath techniques to calm the mind and body, preparing you for deeper relaxation.
  • Healing Environment: The salt-infused air enhances the practice, promoting overall well-being and deep relaxation.

Join us for this beginner-friendly session and embark on a journey of relaxation and self-discovery. No prior experience is necessary—just bring your open mind, receptive heart, and willing spirit.

Reserve your spot today and take the first step towards a more relaxed and peaceful you!

Register round purple

$ 55 per person

1 bill and laurie yoga nidra

About Susan

With 23+ years of yoga, philosophy, and consciousness study, Susan is eager to connect more deeply with our 5 Star Salt Caves community. Her insightful and spirit-filled teachings have been refined through a lifetime of dedicated self-discovery. Susan has devoted her career to teaching daily movement and meditation classes, immersive retreats, and focused workshops for all who are ready to take a pause, reflect on their own inner greatness, and dive deeply into pure, positive potential. Susan guides her students into a healthy relationship with Self & Source. Regardless of age, size, shape, and background, all are sure to leave her events feeling refreshed & renewed with new tools of empowerment, ready to take on whatever life may bring.