HathaYoga 400
 

Hatha Yoga Classes:

Our Hatha yoga class is an engaging and restorative practice within our very own Pink Himalayan Salt Cave. Combining a series of both standing and ground postures, this class will allow you to experience balance, strength, and focus while surrounded by the healing properties of Pink Himalayan salt. Our instructor will guide the class through 60 minutes of bodily postures designed to heighten concentration, strengthen the core, and clear the mind as you're immersed in the calming effects of our wondrous salt cave. The coziness of this small class size allows our instructor to provide you with modifications and adjustments suited specifically to you so that you can go on to blossom and grow within your practice and daily life. Finally, these active postures will be coupled with guided breath and meditation, welcoming you to fully get your OM on to the heart's content. We invite your to bring your mat and comfy cloths, and come get salty with us! 
 

Dates & Times:

Wednesday Mornings:

August 8, August 22, Sept. 5th at 9:30am

(also check our schedule for Yin Yoga if you are interested in more relaxing poses)

Check availability here

Register round purple

$ 35 per person
(this is an intimate class with very limited seats, so book early!)

Cas 300

With Casandra Branum


Our instructor, Casandra, is calming and charismatic. When she's not practicing the deeper intuitive aspects within yoga and life, she is outside on her feet (sometimes her hands and head too) seeking adventure wherever she can find it - among our Rocky Mountains, new foods, and world travel. Certified, she has years of experience teaching Restorative, Yin, and Dhyana yoga. Skilled in various worldly workshops, she brings elements of both new knowledge and creativity to her classes that will leave you spellbound.