Yoga 700
 

Our Restorative Yoga Class:

A yoga practice to sooth and relax the mind, body, and soul. Within the Salt Cave, this class will be 60 minutes of gentle and slow postures. Designed mostly with ground postures, the body will be able to experience deep and gentle stretching surrounded by the benefits of the Pink Himalayan salt while the mind experiences the loving concepts of yoga and the beauty of our cave. Finally, restorative meditation and breath work throughout the class will give the soul an enchanting experience you'll never forget. A small class intended for intimate and safe instruction, our teacher will provide adjustments and blankets for bolstering. So bring your yoga mats and comfy clothes, and come get salty with us!
 

 
Dates & Times:

Look for new dates and more yoga options soon.

While we are designing our new yoga program Casandra is available for private yoga sessions in the salt cave or in our workshop room by request.
call 855-578-2725 to reserve a session.

Call

855-578-2725

to schedule a private Yoga Class

Cas 300

With Casandra Branum


Our instructor, Casandra, is calming and charismatic. When she's not practicing the deeper intuitive aspects within yoga and life, she is outside on her feet (sometimes her hands and head too) seeking adventure wherever she can find it - among our Rocky Mountains, new foods, and world travel. Certified, she has years of experience teaching Restorative, Yin, and Dhyana yoga. Skilled in various worldly workshops, she brings elements of both new knowledge and creativity to her classes that will leave you spellbound.