Breathwork with Dr Rae

SPRING Rebirth – Breathwork Ceremony

Saturday, April 15th 4:15pm


HandsGratitude 

 

Springtime includes a sense of the miraculous. Whether in the new life springing from the ground and the blossoms on the trees or in the story of Christ’s resurrection, symbolizing for us that no matter the level of pain you experience, there is a chance to rise again. Wherever you choose to place your focus this time of year, it is the time to honor the spiritual meaning of the season by welcoming the light and hope that come with Spring. It is the ideal time to get in touch with energies that transfigure life. It’s time to take in Life, to take in a full, fresh, deep breath!

We can utilize the transformative Power of the Breath (magnified by the atmosphere of the Salt cave), to let go and begin again, to welcome Springtime through

 inviting the energies of Compassion, Forgiveness and delighting in Beauty.

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts."  Thich Nhat Hanh

 

***NOTE: Please wear loose, comfortable clothing. It's preferable not to eat for at an hour prior.

Please arrive a few minutes early so as to be ready to begin by 4:15!

The main ceremony will be held in our Himalayan Salt Cave 

SUMMER SOLSTICE Breathwork

Saturday, June 17th 4:15pm

 Sunflower

The word “solstice” comes from the latin words sol (sun) and sistere (stand still). The sun is at its peak, the highest point in the sky! And its rays are the brightest and warmest!  The earth is tilted in a way that her face is aimed at the sun, basking in the heat like an open sunflower.

If there was ever a day to stand still and honor all the love, light, and pleasure of earthly existence, it's the summer solstice. On the longest day of the year, the doors swing wide open, the sun gazes directly into our being, and we can most readily connect with one of the purest forms of abundance and vitality. It’s a good time to remember that we, like the sun, contain the power to nurture and sustain, and that we have a responsibility to burn as brightly as we can. 

 

By attuning ourselves to the rhythms of the natural world, we can invite a corresponding lumination of our own inner spiritual journey. Beyond that, Summer Solstice is just simply pretty cool  - and so is Breathwork in the Salt Cave! 

 Join us for a celebration of the Summer Solstice!

Register Early – This will sell out!

 

***NOTE: Please wear loose, comfortable clothing. It's preferable not to eat for at an hour prior.

Please arrive a few minutes early so as to be ready to begin by 4:15!

The main ceremony will be held in our Himalayan

 

Register round purple

$ 75 / person

RaePict

With Dr. Rae Riedel

Dr. Rae has thirty-years experience in natural medicine. She is a Doctor of Chiropractic and a Functional Medicine Practitioner. She holds a Master’s in Spiritual Psychology and is Hakomi trained (Body Centered and Mindfulness Based Psychotherapy). She is Co-founder of Integrative Breathwork, training and teaches students in Breathwork  Facilitation. She blends the breath with cutting edge Science and Consciousness approaches. She has intensively studied nature-based wisdom traditions, and has been a student of Thomas Huebl (a modern day mystic) for 12  years, assisting him in his US based programs supporting the healing of Collective Trauma.