Freedom to Breathe – Breathwork Ceremony

Sunflower

SATURDAY, June 29th, 2024 | 4:15 – 6:15pm
&
SATURDAY, July 6th, 2024 | 4:15 – 6:15pm

Breathing is a universal, dynamic process in which man is included. It manifests in us through respiration, apparent as inhalation and exhalation. This is indeed a two-way flow between the inner and outer worlds, a gateway to all. This dynamic process does not belong to us. It is a cycle triggered without any intervention of the mind and sustained beyond our control. Yet we can intervene through voluntary muscles which shrink or expand spaces and impose shapes. Breathing often reflects a pattern connected with our condition, past history and memory. Behind this, however, there is intangible breath. By embodying fully the Breath, it opens the doors between the inner and outer worlds and we feel freer at heart and more connected to an unlimited Universe!

A man's life is nothing but a concentration of breath ~ Lao Tsu

 

***NOTE: Please wear loose, comfortable clothing. It's preferable not to eat for at an hour prior.

Please arrive a few minutes early so as to be ready to begin by 4:15!

 

 

Register round purple

$ 75 / person

RaePict

With Dr. Rae Riedel

Dr. Rae has thirty-years experience in natural medicine. She is a Doctor of Chiropractic and a Functional Medicine Practitioner. She holds a Master’s in Spiritual Psychology and is Hakomi trained (Body Centered and Mindfulness Based Psychotherapy). She is Co-founder of Integrative Breathwork, training and certifying students in Breathwork  Facilitation. She blends the breath with cutting edge Science and Consciousness approaches. She has intensively studied nature-based wisdom traditions, and has been a student of Thomas Hübl (a modern day mystic) for 12  years, assisting him in his US based programs supporting the healing of Collective Trauma.