In Lieu of Resolutions…

Breath and the Ground of Intention:


Thursday January 3rd, 2019 | 6:30-9:00pm


Saturday, January 5th, 2019 | 5:30- 8:00pm

Setting intention is quite different than goal making. Focusing on future outcomes help us make our place in the world and be effective people, but being grounded in intention is what provides integrity and unity in our life. From the skillful cultivation of intention comes wise goals, and by being in touch with and acting from your true intentions, you become more effective in reaching your goals than when you act merely from wants and insecurities. This orientation is a blessing, because it establishes a context that is larger and more meaningful than goal-oriented activity.


Life is so busy and emotionally confounding that the rational mind while able to identify goals to be met is mostly unable to provide an absolutely clear intention. Right intention surfaces when we come home to ourself. Breath brings us home to ourselves – moment to moment - where we can hear our deepest felt wisdom and intuitive knowing from which our intentions arise. From here, our intentions are based on understanding what matters most and from which we can make a commitment to align our worldly actions with our inner values.


Join us in honoring the New Year, in honoring your Self, and in aligning with your conscious intentions for 2019! 



Register round purple

Early Registration:

$ 59 / person by Jan 1

$ 69 / person thereafter


With Dr. Rae Riedel

Dr. Rae has thirty years of experience in natural medicine. She is a Doctor of Chiropractic and a Functional Medicine Practitioner. She holds a Master’s in Spiritual Psychology, is a Certified Breathwork Facilitator, and is currently finishing a certification in Hakomi (Body Centered and Mindfulness Based Psychotherapy). She has intensively studied nature-based wisdom and Shamanic traditions and has been a student of Thomas Hübl (a modern-day mystic) for 7 years, assisting him in his US based programs. She blends her diverse experience, offering a body-mind-heart-spirit approach engaging patients and clients alike in the deepest level of transformation.