Transform & Transcend Breathwork Experience

"Transform & Transcend” Breathwork Experience with R. Christian Minson / Breathflow Wellness

Transform & Transcend is 2 ¼ hour experience of letting go of your inner blockages and moving into a new sense of personal empowerment, using the powerful technique of Breathflow Integrative Breathing.

The breath is your divinely ordained tool for self-transformation. By harnessing your breathing to powerful Breathflow techniques, you can quickly learn the secrets to:

Physically

More energy and vitality through improved oxygenation
Strengthen the immune system
Improve sleep quality
Better detoxification of your body

Emotionally

Release emotional blocks and old stored trauma in the body
Develop a more harmonious relationship with all your emotions
Clear the path for more love, peace and joy to flow freely

Spiritually

Access deeper intuitive insight
Stimulate your creative inspiration
Feel more excited about your life and connected to your purpose
Greater connection to yourself, others, and your Source

These sessions come with a full explanation of the process, a guided experience of Breathflow Integrative Breathwork, Sharing, Q&A, and information on how to continue the practice in your own life.

Discover your untapped potential for health, healing, and happiness!

Learn the secret to accessing unlimited energy and creativity to fuel your highest dreams and aspirations.

Testimonials

“This was the MOST BLISSFULLY POWERFUL experience I have ever had…and I have experienced a LOT of healing modalities in my time!” -Eric Rehnke

“I can say that since my introduction to breath work, I have felt in a more peaceful state of mind and just generally happier.” -Kristin F.

“As I check in with myself after my breath session, I have an overall feeling of complete peace, and at the same time all lot of exciting ‘tingling’ energy… I feel a deep presence of connection with something greater…” -Celeste Howe

What to wear/bring

Comfortable, loose fitting clothes, water bottle, and a pen/journal if you like to take notes

Please arrive 15 minutes before the workshop starts.

R. Christian Minson

Since 2007, R. Christian Minson has been spreading the message and experience of how the practical and easy tool of conscious breathwork can profoundly enhance your energy levels, mental acuity, emotional balance and spiritual connectedness. Prior, Christian spent 10 years as a monk in dedication to a lifestyle of service and meditation practices to understand the deeper meaning of life.

He has served as Director of Breathwork at Rythmia Life Advancement Center in Costa Rica, taught at the Chopra Center in La Costa, California, and currently shares his work alongside the well-known thought leader, Gregg Braden.

Christian has been with the 5-Star Salt Caves since it opened, offering this event as the inaugural workshop during the Grand Opening in 2015. We are fortunate to have him offer these intimate workshops, as much of the year he is traveling and presenting to large audiences abroad.